Resources for Actor Training
The most important thing an actor can do is to have an instrument (the body, voice, and imagination) ready for expression and transformation. I have found that two things allow for this to happen:
Consistent expert-led practice.
Feldenkrais movement technique (which retrains your use of your body/mind).
Below are resources to enable you to have an available and powerful instrument.
“Warm Ups” are audio and pdfs of vocal and physical warm-up techniques created by some of the best teachers in the industry.
“ATM Lessons” are ‘Awareness Through Movement’ lessons - the way of teaching that Moshe Feldenkrais created.
These are password protected. Please contact me directly for the passwords.